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How to Make a Flourless Oatmeal and Carrot Pie – A Healthy Delight

 

Introduction

Are you looking for a delicious and healthy dessert option that doesn’t require flour, white sugar, or butter? Look no further! In this article, we will guide you through the steps to create a mouthwatering Flourless Oatmeal and Carrot Pie that’s both nutritious and satisfying. This recipe is perfect for those who want to indulge their sweet tooth while maintaining a wholesome diet.

Ingredients

Before we dive into the procedure, let’s take a look at the ingredients you’ll need to prepare this delightful pie:

1 cup of Oats (approximately 130 g): Oats are rich in fiber and provide a hearty base for our pie.

1 cup of natural yogurt (250 ml): Natural yogurt adds creaminess and a tangy flavor to the pie.

2 units of Egg: Eggs act as a binding agent and contribute to the pie’s structure.

2 tablespoons of honey or syrup (about 50 g): Sweeten your pie naturally with honey or syrup for that irresistible taste.

2 units of Carrots (approximately 300 g): Carrots not only add a beautiful orange hue but also provide vitamins and antioxidants.

2 units of Apples (approximately 320 g): Apples bring a hint of sweetness and additional nutrients to the mix.

Walnuts (amount to taste to decorate): Walnuts will be used to decorate and add a delightful crunch to your pie.

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